Fitness, Fashion, and Food

Includes:

--food

--fashion

--flat abs

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varsity-vegan:

The usual. #summer #watermelon #raw #rawvegan #bamboo #tropical
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 /  Via: mindy-fit
getthisfirefighterfit:

Hey guys..
I’m having one of those days, I’m sure you’ve all had em; wondering why you’re not getting the results you want, feeling like you’re working so hard for nothing and you look around tumblr, Instagram etc and there’s so many people that are so much more fit than you.. Sucks doesn’t it??
I find it helpful to take a step back and look a what I’ve done so far. The pic on the left is me in Crete a little less than 3 years ago.. I know there’s way more impressive transformations than that, but I feel good about my progress and I like the fact that I’ve always done it in a really healthy way.. Never starved myself, never felt depleted or like I was missing out..
I want to put on way more size and I want to shed some body fat, and I want it now!! But at the same time I know that’s not how it works.. Gotta remind myself to be patient, if it was easy everyone would look like a fitness model ;)
So let’s keep pushing each other, okay? We’ll get there!!
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